Step aerobics at INJOY
Événement à venir
mer. oct. 21, 10:20 -
mer. oct. 21, 11:00
Durée
35 minutes
Point de rencontre
INJOY Saalfelden course room 1
Hôte
Ritzenhof
Ritzenhof - Hotel & Spa am See
Détails
Step aerobics is an effective workout to increase fitness and make exercise fun at the same time. In the "Step Aerobics Level 1+" course, the basics are taught first: simple step sequences and movements, ideal for beginners (Level 1). As you become more confident, the intensity increases and the basic steps are combined with creative choreographies (Level +). Supported by motivating music and the dynamics of the group, the circulation is stimulated and the muscles strengthened.
Free participation for Ritzenhof guests.
Quand
octobre 2026
lun.
mar.
mer.
jeu.
ven.
sam.
dim.
