5 Tibetans
Événement à venir
jeu. oct. 01, 13:00 -
jeu. oct. 01, 13:30
Durée
30 minutes
Taille du groupe
1 - 5
Point de rencontre
Yoga room
Hôte
Klosterhof - Alpine Hideaway & Spa
Klosterhof - Alpine Hideaway & Spa
Détails
The "Five Tibetans" are a sequence of 5 ritual body exercises that harmonize the energy flow in the body through a combination of stretching, movement and extension.
They have a holistic effect, promote mobility, balance the hormones and activate the seven chakras to increase physical and mental vitality into old age.
