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  1. Expériences
  2. Yoga for back health in summer with Debora (ID143)

Yoga for back health in summer with Debora (ID143)

Événement à venir

sam. août 22, 08:00 -
sam. août 22, 09:15

1 autres dates
Durée

75 minutes

Date limite d'inscription

1 jour avant l'expérience à 20:00

Point de rencontre

Skyroom, 5. Etage

Hôte
Tratterhof Mountain Sky Hotel

Via Großberg, 6, Rio di Pusteria

Détails

This calming practice prevents joint stifness and reduces the inflammation of the back, shoulders and neck. In this season we usually are more active and for longer hours profiting by the predominance of light. We also may sleep less than necessary thus causing overloading and stress to our back. With our yoga class we want to restore relief and flexibility with introspective and calming poses.

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Équipe

DeboraRomanelloSPA e Yoga Instructor

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