"BodyArt - Yin" with Gabi Sturm *
Taille du groupe
1 - 12
Point de rencontre
Yoga room; Max. 12 participants
Hôte
Feuerberg Mountain Resort
Gerlitzenstraße 87, Bodensdorf
Détails
Today you will find peace in the depth of the exercises.
Through longer holding sequences, you give your body the chance to let go,
what it is currently holding on to in tension.
A very calm session, with somatic breathing experience and meditative sequences,
in which the focus is on rest, depth and regeneration.
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Équipe
