Functional training
Taille du groupe
1 - 8
Date limite d'inscription
1 jour avant l'expérience à 20:30
Point de rencontre
Bewegungsraum
Inscription possible à partir de
5 jours avant l'expérience à 08:00
Hôte
der Waldhof
Mayenburgstraße 32
Détails
We offer effective High Intensity Interval Training (HIIT) in the functional fitness studio at our hotel Der Waldhof. This intensive workout combines short, powerful training intervals with active recovery phases. It improves your condition, promotes fat loss and strengthens your muscles. Whether you want to increase your fitness or simply actively relax - HIIT training with trainer Alan is perfect for anyone who wants to achieve maximum results in a short space of time.
Registration possible from 5 days before the experience.
