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  1. Expériences
  2. Yoga

Yoga

Événement à venir

ven. oct. 23, 09:15 -
ven. oct. 23, 10:00

1 autres dates
Durée

45 minutes

Point de rencontre

Classroom

Hôte
Aldiana Club Salzkammergut

Neuhofen 183, Bad Mitterndorf

Détails


Yoga All-in-One: Your Flexible Mix (30 / 45 min.)


New every week, different every week! This class is as versatile as you are. Whether it’s a powerful Vinyasa Flow, grounded Hatha Yoga, deep-tissue fascia training, or pure relaxation in Yin Yoga—a varied journey through the entire world of yoga awaits you here.

In compact 30- or 45-minute sessions, we dynamically tailor the practice to the group’s needs. Sometimes we recharge our energy and strengthen our muscles; other times, we roll out the mat for intense stretching and pure stress relief.

• Who’s it for? Perfect for all levels—from yoga beginners to experienced yogis.

• What you’ll get: Greater flexibility, strength, balance, and the perfect mental break from everyday life.

Just bring your mat and an open mind—you decide the rest day by day on the mat!

Quand

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