Stretch & Mobility
Événement à venir
lun. août 03, 08:00 -
lun. août 03, 08:45
Durée
45 minutes
Point de rencontre
Movement room
Hôte
Kinderhotel Buchau
Buchauer Straße 3
Détails
Stretch & Mobility is a class or form of exercise that combines dynamic mobilization (joint mobility) with static stretching to release tension, improve joint mobility and make muscles more supple, resulting in better posture, less pain and a lower risk of injury - ideal as a balance to everyday life and intensive training for every fitness level.
From the age of 12
Quand
août 2026
lun.
mar.
mer.
jeu.
ven.
sam.
dim.
