Yoga - Private Course

Most people know that yoga is a millennia-old Indian health teaching. For me it is a concept of life with which we can arrive more and more at ourselves and connect with nature and the environment. The philosophy behind it lets us be kinder and more mindful with ourselves and others. If you are open to it, you will notice these qualities already after the first yoga session in my courses in the beautiful Sankt Johann im Pongau and this can have a lot of effect in everyday life.