Rehleggs yoga for beginners

Discover the soothing combination of movement, breathing, and inner peace in our Spirit Yoga class for beginners. In this 60-minute session, you’ll experience relaxing exercises that bring your body and mind into harmony. The gentle sequences are ideal for beginners and invite you to recharge your energy and consciously reconnect with yourself. Please wear comfortable workout clothes so you can relax and enjoy the session. The meeting point is the fitness and recovery room.