Ice Bathing with Steffi

With our certified ice-bathing coach Steffi, you’ll learn what the cold does to your body. What your breath can do. And how your mind suddenly becomes still. Afterward, we’ll head together to the natural pool in the Vorderkaserklamm gorge, where the water is currently around 10 °C.

An experience—or the start of your own cold-water routine.

Please register by 6:00 p.m. the evening before the event. More information will follow on the day of the event.

The event is free of charge for you.