Ayurveda with Keerthi

Are you longing for a soothing summer retreat for your body, mind, and soul? Our Ayurveda week in the Allgäu offers you the chance to experience Ayurveda without having to travel far—nestled in the tranquility of nature and accompanied by moments of mindfulness in the forest.

In this themed week, we combine the millennia-old teachings of Ayurveda with modern F.X. Mayr medicine into a gentle, holistic concept. Individually tailored treatments, personalized care, and a group forest walk support your regeneration, inner balance, and renewed clarity.

Our experienced team will tailor your diet specifically to your needs—whether to relieve the intestines, for gentle detoxification, or for sustainable weight loss. A week that strengthens you, grounds you, and has a lasting effect.

What to expect:

Daily customized therapy plan with Ayurvedic massages and therapies:

- 1 x Abhyanga full-body oil massage (60 min)

- 1 x Padabhyanga foot massage (30 min)

- 4 x meditation sessions (30 to 60 min)

- 1 x yoga session

- 1 x evening meditation with sunset and fire bowl

- 1 x singing bowl treatment

- 1 x floating & sound

- 1 x lecture on mindful living with healthy enjoyment based on the 80:20 principle

- 1 x mindful afternoon with Keerthi in the forest