Yoga with Lisa Meet in the Milon Room
Événement à venir
mar. oct. 20, 08:00 -
mar. oct. 20, 08:45
Durée
45 minutes
Taille du groupe
1 - 12
Date limite d'inscription
1 jour avant l'expérience à 20:00
Point de rencontre
5 Minuten vor Beginn im Milonraum
Inscription possible à partir de
2 jours avant l'expérience à 06:00
Hôte
Hotel Sonnenhof
Sonnenhof Resort Lam | Bayerischer Wald
Détails
Lisa-Maria Vogl
Start your morning with yoga and do something good for yourself! My classes are based on the Element Yoga method and are perfect for both beginners and advanced practitioners. Element Yoga is based on the five elements of Ayurveda, classical Hatha Yoga and findings from modern movement theory. The elements earth, water, air, fire and space are assigned to different areas of the body and are associated with mental and energetic qualities. Each class is dedicated to a different element and focuses on a specific area of the body. You can expect a soothing yoga practice that strengthens the body and calms the mind through conscious breathing. I look forward to seeing you!
About me: I completed my training at Element Yoga in Berlin and am a certified yoga teacher.
----- Meeting point: 5 minutes before the start in the Milon room.-----
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