Vinyasa Yoga
Taille du groupe
1 - 10
Date limite d'inscription
1 jour avant l'expérience à 21:30
Point de rencontre
Movement room
Hôte
Holzleiten Nature Hideaway Tirol
Holzleiten Bio Wellness Hotel
Détails
Vinyasa yoga is a dynamic, powerful yoga style in which the individual postures (asanas) are linked together fluidly and in a breathing rhythm. The constant movement creates a "meditation in motion" that strengthens the body, focuses the mind and reduces stress.
Équipe