DIY forest bathing - Your mindfulness break in the Harz Mountains
Taille du groupe
1 - 4
Date limite d'inscription
1 jour avant l'expérience à 15:00
Hôte
Bodetaler Basecamp Lodge
Bodetaler Basecamp Lodge
Détails
Forest bathing in the Harz Mountains - with instruction cards & picnic blanket.
Careful & decelerating.
Your personal time-out in nature.
Forest bathing is like a short break for the soul - without any external guidance. You can borrow special forest bathing cards and a cozy picnic blanket from us free of charge, which will accompany you mindfully through the Harz forest with small impulses. Whether conscious walking, gentle breathing exercises or small rituals - the cards guide you step by step through a soothing time-out in nature.
Perfect for anyone who wants to calm down, take a deep breath and recharge their batteries - individually, at their own pace and in the middle of nature.
