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  3. Expériences
  5. Peak Performance & Active Recovery

Peak Performance & Active Recovery

Hôte
Aldiana Club Hochkönig

Mühlbach am Hochkönig 425, Mühlbach am Hochkönig

Détails

Peak Performance refers to the optimal state of body and mind in which top performance is achieved. Active recovery is targeted regeneration through light exercise to reduce muscle soreness, stimulate metabolism, and quickly restore performance

Quand

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Event - Grounding & Stability

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Self Care Event "The golden moment to go"

Self Care Event "The golden moment to go"

Jumping Fitness Basic (24.05.- 29.05) (pre-registration required via QR code or at reception)

Jumping Fitness Basic (24.05.- 29.05) (pre-registration required via QR code or at reception)

Mobility

Mobility

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