Yoga: Sun Salutation
Point de rencontre
Fit & Fun Center
Hôte
Nature Spa Resort Quelle
Frazione Maddalena 4
Détails
Salute to the sun!
Start the day gently yet actively with a yoga sun salutation as a morning workout. This sequence of exercises gives the body strength and energy, strengthens the centre of the body, is good for our heart, releases tension, keeps our posture upright, increases concentration and combines breathing and movement. The perfect start to the day!
Quand
Équipe
