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  1. Expériences
  2. "12 Tyrolese"

"12 Tyrolese"

Taille du groupe

Min. 2

Point de rencontre

Move Bereich

Hôte
Das Walchsee Move & Relax

Johannesstraße 1, Walchsee

Détails

Developed by Toni Innauer and Patrick Koller, simple exercises are performed without equipment to improve flexibility and strength. This workout for young and old imitates the Tyrolean animal kingdom to become as supple as the Alpine salamander and as strong as the ibex.


Équipe

LeaMove

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