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Body & Mind Area
1 jour avant l'expérience à 12:00

Aldiana Club Naga Bay
Stretch & Relax
Treat yourself to some downtime! Through gentle stretching exercises and relaxing movements, we release tension, improve flexibility, and bring your body and mind to a state of calm.
Please arrive 5–10 minutes before the class starts. You do NOT need sturdy shoes for this class.
We provide towels and water. Please place your towel in the designated basket after class.