HIIT & Pilates: Intensive full-body workout

Événement à venir

mar. août 18, 18:30 -
mar. août 18, 19:30

13 autres dates

Durée

60 minutes

Date limite d'inscription

1 jour avant l'expérience à 17:00

Point de rencontre

ARLFLOW St. Anton

Hôte

AFOCH FEI

AFOCH FEI - das Landhaus in St. Anton am Arlberg

Détails

Combine strength and flexibility with our combined HIIT & Pilates course at Hotel Bergheim. From 18:30 to 19:30, you can expect an intensive full-body workout on the mat that combines the benefits of High-Intensity Interval Training (HIIT) with the calming elements of Pilates. This dynamic class strengthens your muscles, improves your stamina and promotes flexibility. Our experienced trainers will guide you through a varied program that is suitable for all fitness levels. Mats are available on site so that you can concentrate fully on your workout.

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