Yin Yoga with Alexa (ID130)

Événement à venir

ven. nov. 20, 08:00 -
ven. nov. 20, 08:45

Durée

45 minutes

Date limite d'inscription

1 jour avant l'expérience à 18:30

Point de rencontre

Monte Silva Sky Room, 5. Etage

Hôte

Tratterhof Mountain Sky Hotel

Via Großberg, 6, Rio di Pusteria

Détails

In Yin Yoga we do relaxing asanas that we hold for 3-4 minutes. We try to give body, mind and soul space to let go of everything. A calm meditative state is created, which also affects deep-lying connective tissue and muscles, making them softer and more flexible. Get involved in a morning yoga session that will make the whole day more relaxed.