Pilates Move & Relax
Événement à venir
jeu. août 20, 19:00 -
jeu. août 20, 20:00
Durée
60 minutes
Taille du groupe
1 - 5
Date limite d'inscription
1 jour avant l'expérience à 18:00
Point de rencontre
Marina on the Lendlagoon
Hôte
Das Seepark Wörthersee Resort
Universitätsstraße 104, Klagenfurt am Wörthersee
Détails
Move. Breathe. Align.
Pilates Move & Relax is a modern, flowing body-mind flow that combines powerful Pilates principles with gentle yoga elements. The focus is on your core stability, precise control and conscious movement - complemented by smooth transitions and a natural flow that carries you through this unit.
On the hotel's marina - in a unique location directly in the Lendlagune - movement and surroundings merge into a special experience: water, space and fresh air help you to find your inner self. This class creates balance: between strength and lightness, tension and letting go, focus and flow. Suitable for all fitness levels - everyone can control their own pace and intensity.
A space for movement, clarity and new energy - outdoors, in nature, completely with you.
This session only takes place outdoors in good weather. Registration required.
You are welcome to bring your own yoga mat or borrow one on site.
