Fermer
Slide 1
giggle smily face logo
  1. Expériences
  2. Back fit with Sepp

Back fit with Sepp

Point de rencontre

Yoga Studio

Hôte
Bergkristall

Bergkristall - Mein Resort im Allgäu, Willis 8, 87534, Oberstaufen

Détails

Targeted and varied gentle exercises for everyone. Here, the back muscles and deep muscles are strengthened, stretched and stabilized to regain more stability and mobility for the spine. You mainly train using your own body weight.


Basic requirement: For every fitness level!


Please bring a wellness towel!


Please register at reception in the activity book!

Quand

Équipe

Josef "Sepp"Active coach | Dorn-Breuss therapy

Conseils similaires

Breath Meditation
with Elena

Breath Meditation with Elena

Alphorn players at the Bergkristall

Alphorn players at the Bergkristall

Winter carriage ride

Winter carriage ride

Agility boost with Tobi

Agility boost with Tobi

Evening walk with Wolfgang

Evening walk with Wolfgang

Entry into classic cross-country skiing with Paulina

Entry into classic cross-country skiing with Paulina

giggle smily face logo
ConfidentialitéMentions légales