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  3. Expériences
  5. Core Workout

Core Workout

Taille du groupe

1 - 10

Point de rencontre

New GroupFitness room (UG Restaurant)

Hôte
Aldiana Club Hochkönig

Mühlbach am Hochkönig 425, Mühlbach am Hochkönig

Détails

Core workout is a form of training that focuses on strengthening the core muscles. These muscles, including the abdominal muscles and back muscles, support the torso, stabilize the body and are important for good posture and coordination.

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Workout of the Day

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