"Short & crisp - healthy back" with Sebastijan *
Taille du groupe
1 - 18
Point de rencontre
Arena; Max. 18 participants
Hôte
Feuerberg Mountain Resort
Gerlitzenstraße 87, Bodensdorf
Détails
"Healthy back" training is a holistic exercise programme to strengthen,
mobilize and stabilize the trunk and back muscles. It aims to alleviate pain
caused by poor posture or lack of exercise, relieve tension and protect the
spine with a natural muscular corset.
Équipe
