Best of Basics - Core fascia back
Taille du groupe
4 - 10
Date limite d'inscription
1 jour avant l'expérience à 19:00
Point de rencontre
Gymnastikraum
Hôte
Wirthshof Resort
Steibensteg 10, Markdorf
Détails
Strength and flexibility for the whole body is the aim of this class.
The essence of different forms of movement are consciously integrated and combined:
Facial training and back training.
Functional fitness and core stability.
Mindful and effective.
Sometimes with and sometimes without small equipment.
Each class has a specific focus.
Please register in good time!
Free of charge for Wirthshof guests and WellPass members.
Fee for external guests: €10.00
All information, our small print and terms and conditions can be found HERE
Équipe