Kathrin Sohst is an author, forest bathing & mindfulness in the forest course instructor, INFTA-Certified Forest Therapy Guide Trainee, coach, and mindfulness consultant. Her motto is "Naturally. Human. Being." Inspired by her own experiences on her way to more natural balance, the mother of two children has specialized in stress prevention, forest therapy, mindfulness as well as sensitivity. She writes in her books about perception processing, individual self-care and closeness to nature, organizes events, leads workshops for stress prevention in the forest or indoors. For people who want to live in harmony with their nature, Kathrin Sohst is a perfect coach.