Vinyasa Yoga

Vinyasa Yoga is a dynamic, flowing style of yoga in which movement and breath are consciously synchronized. This creates a harmonious flow that strengthens the body, promotes flexibility, and at the same time calms the mind. It’s no wonder that Vinyasa Yoga is often referred to as “meditation in motion.” The class is ideal for guests who want to actively relax and recharge. The class is free and invites you to treat yourself to a mindful break during your vacation.