Bike Fitness - Functional & Strong
Prossimo evento
dom lug 26, 15:00 -
dom lug 26, 15:50
Durata
50 minuti
Termine per l'iscrizione
1 giorno prima dell'esperienza alle ore 15:00
Punto d'incontro
Im Move Bereich
Ospite
Das Hohe Salve Sportresort
Das Hohe Salve Sportresort
Dettagli
Bike Fitness - Functional & Strong
Our bike fitness training focuses on functional training for the whole body. We use TRX, resistance bands, free weights and exercises on the mat to strengthen specific muscles and improve coordination, stability and mobility. This course will get you fit and ready for your next bike tour.
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