MAT Pilates - advanced
Ospite
Alpina Alpendorf
Alpendorf 8, Sankt Johann im Pongau
Dettagli
The benefits of Pilates at a glance:
Strengthening the entire body without straining the joints.
Improving posture, flexibility and concentration. Pilates trains body awareness and connects body and mind.
Meet at Fitnesspoint // 10 minutes before the class starts
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