Restorative Yoga / Yoga Flow with Delfi

Prossimo evento

gio ott 22, 17:30 -
gio ott 22, 18:30

2 ulteriori date

Durata

60 minuti

Punto d'incontro

Yoginest

Ospite

Coolnest Designhotel

425, Ramsau im Zillertal

Dettagli

Experience a gentle, soothing yoga session that refreshes body and mind. Delfi will guide you with a smile through flowing hatha movements, gentle stretches and mindful breathing. Perfect for beginners and advanced practitioners alike - ideal for ending your day relaxed & calm.

A moment just for you - light, relaxed and full of good energy.

Thursdays: More intense yoga that ends with deep relaxation.

Sundays: Gentle yoga that brings the day to a perfect close with regenerative postures supported by bolsters and some breathing exercises.