Core at INJOY
Prossimo evento
lun ott 19, 18:00 -
lun ott 19, 18:30
Durata
30 minuti
Punto d'incontro
INJOY Saalfelden course room 1
Ospite
Ritzenhof
Ritzenhof - Hotel & Spa am See
Dettagli
LES MILLS CORE™: Effective core training for more stability, strength and better posture. Targeted strengthening of the abdomen, back and hips - to prevent injuries and improve performance in everyday life and sport. Suitable for all fitness levels - accompanied by experienced instructors and motivating music.
Free participation for Ritzenhof guests.
Quando
ottobre 2026
lun
mar
mer
gio
ven
sab
dom
