Core at INJOY

Prossimo evento

lun nov 09, 18:00 -
lun nov 09, 18:30

11 ulteriori date

Durata

30 minuti

Punto d'incontro

INJOY Saalfelden course room 1

Ospite

Ritzenhof

Ritzenhof - Hotel & Spa am See

Dettagli

LES MILLS CORE™: Effective core training for more stability, strength and better posture. Targeted strengthening of the abdomen, back and hips - to prevent injuries and improve performance in everyday life and sport. Suitable for all fitness levels - accompanied by experienced instructors and motivating music.

Free participation for Ritzenhof guests.