FitNass aqua gymnastics
Prossimo evento
lun ott 19, 08:00 -
lun ott 19, 08:30
Durata
30 minuti
Dimensione del gruppo
1 - 7
Punto d'incontro
Indoor pool
Ospite
Klosterhof - Alpine Hideaway & Spa
Klosterhof - Alpine Hideaway & Spa
Dettagli
Aqua gymnastics is special exercise training in water. The strength and conditioning exercises are gentle on the joints, tendons and back due to the buoyancy of the water and strengthen the muscles and cardiovascular system.
* Also suitable for pregnant women
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