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  1. Esperienze
  2. Yoga

Yoga

Prossimo evento

ven ott 23, 09:15 -
ven ott 23, 10:00

1 ulteriori date
Durata

45 minuti

Punto d'incontro

Classroom

Ospite
Aldiana Club Salzkammergut

Neuhofen 183, Bad Mitterndorf

Dettagli


Yoga All-in-One: Your Flexible Mix (30 / 45 min.)


New every week, different every week! This class is as versatile as you are. Whether it’s a powerful Vinyasa Flow, grounded Hatha Yoga, deep-tissue fascia training, or pure relaxation in Yin Yoga—a varied journey through the entire world of yoga awaits you here.

In compact 30- or 45-minute sessions, we dynamically tailor the practice to the group’s needs. Sometimes we recharge our energy and strengthen our muscles; other times, we roll out the mat for intense stretching and pure stress relief.

• Who’s it for? Perfect for all levels—from yoga beginners to experienced yogis.

• What you’ll get: Greater flexibility, strength, balance, and the perfect mental break from everyday life.

Just bring your mat and an open mind—you decide the rest day by day on the mat!

Quando

Consigli simili

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Good Morning Yoga

Good Morning Yoga

Power Yoga

Power Yoga

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