A Day with Jess

You can never plan a day with Jessy.

One thing is for sure: it will be more about BEING than about DOING.

But even simply being can be difficult at times.

We “work” with breath, body, voice, and your nervous system.

There’s no rigid program.

Maybe we’ll observe.

Maybe we’ll breathe.

Maybe we’ll move.

Maybe we’ll be quiet.

Maybe we’ll be loud.

Maybe we’ll laugh.

Maybe we’ll cry.

Maybe all of these at once.

And who knows—in the end

we might even yodel in harmony.🤍

I definitely don’t want to create a space where I tell you what you have to do.

You have the choice. Always. At any time. Every day, every hour. Every second.

I want to create a space that we shape together.

You bring yourself.

Your body. Your breath. Your story. Your questions.

And together we’ll see what emerges.

In a circle where there is no beginning and no end.

A space where we are all teachers,

and it is precisely in this space that you can encounter yourself.

Honestly. Authentically. And with everything that is there.

If you’re not sure whether the workshop is right for you,

feel free to message me here.