Back Fit
Prossimo evento
gio ago 20, 11:00 -
gio ago 20, 11:45
Durata
45 minuti
Punto d'incontro
Movement room
Ospite
Kinderhotel Buchau
Buchauer Straße 3
Dettagli
Rückenfit is a holistic training concept for strengthening the back and core muscles, improving posture, flexibility and coordination, which has a preventive effect against back pain and can alleviate existing complaints by combining a mixture of strengthening, stretching and mobilization exercises and teaching movement patterns suitable for everyday use, suitable for all ages and fitness levels
from the age of 12
Quando
agosto 2026
lun
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