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  1. Esperienze
  2. Pilates with Leni

Pilates with Leni

Prossimo evento

ven nov 20, 20:00 -
ven nov 20, 21:00

15 ulteriori date
Durata

60 minuti

Termine per l'iscrizione

1 giorno prima dell'esperienza alle ore 20:00

Punto d'incontro

Room of mindfulness

Ospite
Sportresort Alpenblick

Alte Landesstrasse 6, Zell am See

Dettagli

I’m Leni Gliber, a physical therapist and Pilates instructor—a real bundle of energy who loves to move. With a cheerful attitude, plenty of motivation, and lots of energy, I help people on their journey toward greater strength, body awareness, and well-being. It’s especially important to me not just to instruct, but to join in myself, cheer everyone on, and experience progress together.


Especially through my work with children and adolescents who have back pain and scoliosis, I’ve come to realize how important a strong core is for posture, mobility, and long-term health. That’s why my continuing education focuses on the spine, core strength, and functional training.


I’m passionate about Pilates because it specifically strengthens the deep muscles while promoting flexibility, control, and body awareness. A stable core forms the foundation for healthy movement in everyday life, during sports, and for strong posture—from the inside out. It is precisely this feeling of strength, stability, and ease that I want to convey to my clients.


“Strong core, strong life.”

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