Group Breathwork Workshop - Releasing Emotions for Transformation mit Danielle Bloch

Do you allow your vulnerable emotions to show? Do you allow yourself to cry or perhaps feel anger? Would you like experience to self-love and acceptance?

Join me in a breathwork Workshop focused on releasing emotional blockages, allowing for a greater sense of emotional freedom and well-being. Releasing any unexpressed emotions that are holding you back.

Breathwork is a powerful practice that allows us to tap into our breath as a tool for transformation and self-discovery. By consciously altering our breathing patterns, we can access parts of ourselves that may have been buried deep within our subconscious. ️

The beauty of breathwork is that it creates a safe space for us to explore our emotions, traumas, and experiences without judgment. It invites us to embrace vulnerability and surrender to the wisdom of our bodies.

During this breathwork journey, we'll create a safe and nurturing space for you to release old emotions or traumas that are holding you back, and taking energy from you.

Why Breathwork?

Breathwork is a powerful practice that allows us to tap into our breath as a tool for transformation and self-discovery. By consciously altering our breathing patterns, we can access parts of ourselves that may have been buried deep within our subconscious. ️

The beauty of Breathwork is that it creates a safe space for us to explore our thoughts, emotions, and experiences without judgment. It invites us to embrace vulnerability and surrender to the wisdom, of our bodies, and its innate ability to heal.

The Workshop will consist of:

A short summary of the Breathwork, the safety aspects of the Journey, and what to expect

5 min. conscious Breathwork practice whilst sitting up that you can take wtih you and for your daily practice if it resonates

Intuitive movement to music which helps get your energy moving - dancing, shaking, whatever resonates with you

Journalling to my questions as prompts for the journey and your intentions

Laying on the matt with your blanket, you will be in the jounrey for 1-1,25 Hour where I will be guiding and supporting you.

I will finish off the Journey with a Visualisation Meditation to help you start to integrate all that shifted within the journey

Time to share if it resonates

Important Information

Please fill out this form before booking a ticket, if everything is ok and you have no contraindications you can book a ticket: https://form.jotform.com/231856228366362

How to prepare: An open heart and mind, warm comfortable clothes ideally no restriction around the waist and chest, 2 blankets, water bottles, a pen and journal. Avoid alcohol, caffeine and heavy meals prior to the session.

Langauges: Those who speak german, yet also understand english are also warmly welcome to attend.

Contact Details

If you have any questions please contact me on: +49 174 651 6323, danielle@avareebreathwork.com, or Insta: avaree_breathwork

Big Love,

Dan x

The Face behind Avaree Breathwork

Danielle is the face behind Avaree Breathwork...a fully certified Trauma Informed Breathwork Facilitator, and a Level 1 Human Design Reader. Based in the Allgäu in Germany.

Danielle runs online and in person 1:1 breathwork sessions and intimate group workshops in various locations in the Allgäu and Munich, and in-the-home intimiate group sessions. As well as workshops sessions within the workplace. Danielle is passionate about sharing the power of Transformational Breathwork with as many people as possible, and guiding people to heal themselves.

Termin:

10. Juli 2024

18-21 Uhr

54€ p.P.