Hatha Yoga

Prossimo evento

lun set 21, 15:00 -
lun set 21, 16:00

5 ulteriori date

Durata

60 minuti

Dimensione del gruppo

1 - 12

Punto d'incontro

YOGA body & soul

Ospite

DAS KRONTHALER

Am Waldweg 105a, Achenkirch

Dettagli

Gentle postures and breathing exercises promote strength, flexibility and inner peace. Connect body and mind in a harmonious, mindful practice.

Hatha Yoga combines gentle postures (asanas) with breathing exercises (pranayama) to harmonize body and mind. The practice promotes strength, mobility and flexibility, supports relaxation and helps to develop inner peace and mindfulness. Suitable for all fitness levels to increase energy, balance and well-being.