Relaxing introductory hypnosis

30 minutes of deep relaxation for body and mind. Let go, feel your inner balance, and experience greater serenity and lightness.

In this 30-minute hypnosis session, you’ll immerse yourself in the world of deep relaxation. Your body and mind will find soothing peace, stress can be released, and your inner balance will be strengthened. This short hypnosis session helps you carry a sense of serenity and lightness into your everyday life.

Note: Do not consume caffeine or nicotine for 3 hours before the hypnosis session.

Since this session is led by an external trainer, registration is binding.

Not suitable for individuals with diagnosed or known mental health conditions.

For more information and options for a single session, please visit here.