Exclusive Yin Yoga class

Yin yoga for more body flexibility, serenity and deep inner peace. This gentle and meditative yoga practice focuses on holding positions for longer periods of time in order to reach the deeper tissue layers of the body. Whether beginner or advanced, alone in a private class or together in a group. Anja Sherin is an experienced teacher who guides you step by step through the exercises, readjusting them and thus providing precise and individual support.

Learning Yin Yoga is ideal for anyone who wants to reduce stress and release tension. It offers the opportunity to calm the nervous system and promote mindfulness - even long after your vacation in Bischofsgrün.

In good weather, the course takes place on the yoga platform at the chalet. In bad weather in the Auszeit Wellness Studio in Bischofsgrün. Sign up now and be inspired by the healing power of Yin Yoga!