Yoga with Lisa Meet in the Milon Room
Prossimo evento
mar ott 20, 08:00 -
mar ott 20, 08:45
Durata
45 minuti
Dimensione del gruppo
1 - 12
Termine per l'iscrizione
1 giorno prima dell'esperienza alle ore 20:00
Punto d'incontro
5 Minuten vor Beginn im Milonraum
Registrazione possibile da
2 giorni prima dell'esperienza alle 06:00
Ospite
Hotel Sonnenhof
Sonnenhof Resort Lam | Bayerischer Wald
Dettagli
Lisa-Maria Vogl
Start your morning with yoga and do something good for yourself! My classes are based on the Element Yoga method and are perfect for both beginners and advanced practitioners. Element Yoga is based on the five elements of Ayurveda, classical Hatha Yoga and findings from modern movement theory. The elements earth, water, air, fire and space are assigned to different areas of the body and are associated with mental and energetic qualities. Each class is dedicated to a different element and focuses on a specific area of the body. You can expect a soothing yoga practice that strengthens the body and calms the mind through conscious breathing. I look forward to seeing you!
About me: I completed my training at Element Yoga in Berlin and am a certified yoga teacher.
----- Meeting point: 5 minutes before the start in the Milon room.-----
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