Trunk / Core stability training with fitness trainer Phil
Prossimo evento
mar ott 20, 14:00 -
mar ott 20, 15:00
Durata
60 minuti
Termine per l'iscrizione
Il giorno dell'esperienza alle ore 12:00
Punto d'incontro
Segl's Kraftplatz
Ospite
Sportresort Alpenblick
Alte Landesstrasse 6, Zell am See
Dettagli
Core training: It's not just the legs and upper body that need to be strengthened, but also the core area. An essential point that most people forget. Fitness trainer Phil will show you a few simple exercises to strengthen your core.
Registration 1 hour before the start of the experience via QR code - see below
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