SKI-Core-Training
Termine per l'iscrizione
1 giorno prima dell'esperienza alle ore 17:00
Punto d'incontro
MOVE area/course room
Ospite
Das Hohe Salve Sportresort
Das Hohe Salve Sportresort
Dettagli
Torso training for skiers. We specifically strengthen our core. A strong core is important because it supports posture, stability and strength throughout the body. It protects the spine, improves movement control, prevents back pain and increases performance in sport and everyday life.
Team
