Concludi
Slide 1
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  3. Esperienze
  5. Core Workout

Core Workout

Dimensione del gruppo

1 - 10

Punto d'incontro

New GroupFitness room (UG Restaurant)

Ospite
Aldiana Club Hochkönig

Mühlbach am Hochkönig 425, Mühlbach am Hochkönig

Dettagli

Core workout is a form of training that focuses on strengthening the core muscles. These muscles, including the abdominal muscles and back muscles, support the torso, stabilize the body and are important for good posture and coordination.

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