Element air - Pranayama
Termine per l'iscrizione
1 giorno prima dell'esperienza alle ore 20:00
Punto d'incontro
Hotel Goldener Berg
Ospite
Goldener Berg
Oberlech 117, Oberlech am Arlberg
Dettagli
Pranayama ("prana" = life energy, "yama" = control)
The breath is our most direct connection to life and at the same time the bridge between body and mind. Conscious breathing has the power to relax the nervous system, calm the mind and bring the entire system into harmony.
