Yin Yoga
Prossimo evento
lun lug 27, 10:45 -
lun lug 27, 11:45
Durata
60 minuti
Punto d'incontro
Bewegungsraum neben Fitnessraum
Ospite
Kinderhotel Buchau
Buchauer Straße 3
Dettagli
This calm yoga style involves assuming various yin yoga positions and holding them for a longer period of 2-5 minutes without exertion. It is a passive contrast to dynamic yoga styles and works on the deeper layers of the connective tissue and fascia. Yin yoga helps to slow down, let go and relax the fascia.
For adults
Duration: 60 minutes
Quando
luglio 2026
lun
mar
mer
gio
ven
sab
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