Breathing and mindfulness - 30 minutes - with registration

Practice BEING aware by connecting with your natural breathing. Selected mindfulness exercises bring the focus to the here and now - the place where your life takes place. Arrive at yourself first - then launch into your day!

This offer takes place in standing and sitting position and is therefore also suitable for people with joint problems.

Please register in time (minimum number of participants!).

Free for Wirthshof guests and Wellpass members.

External guests pay 6 € or use their multi-pass.

Everything you need to know before you start

and the small print you can find HERE