Good Morning Workout - Fascia Release

Start your day with more flexibility and strength.

Mindful and effective.

Sometimes with small equipment, sometimes without.

Mindfully, the body’s structures and sections of the fascial pathways are activated and stimulated, tension is identified, and body awareness is cultivated.

Your body wellness class:

The essence of various forms of movement is skillfully combined here:

Fascia exercises, Pilates, release techniques, functional fitness, ....

* No registration required

* No prior experience required

* Equipment is provided

* Free for Wirthshof guests

* One free experience per day for Wellpass holders (Tip: Double session with 2 x 45 min!)

* External guests, please pay in cash or use your multi-session pass (45-minute class: 9 euros)

You can find important information before you start and the fine print HERE