Fascia yoga for more flexibility

Experience a soothing yoga session that combines classic yoga poses with targeted stretching exercises. In these 60 minutes, the focus is on promoting elasticity, flexibility and a supple body feeling. Fascia yoga can help to gently release tension, improve body awareness and bring new lightness to the musculoskeletal system. Please come in comfortable sportswear so that you can move freely and relaxed. The meeting point is the activity and rehabilitation room.