XCO-Shape with Guni

XCO Fitness Shape is an exhilarating full-body workout that effectively combines strength, endurance, and coordination. Rhythmic movements with the XCO® trainers specifically activate the deep muscles and target specific areas to tone the body. Set to motivating music, this dynamic workout is suitable for all fitness levels and delivers fun, energy, and visible results.

Please arrive 15 minutes before the class starts.